November - 2022

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The moments before I fall in love with Bali...

The moments before I fall in love with Bali… 2 nights, nearing 2 days, is how long I’ve been in Bali. For those of you back home...

Fear. Flight. Faith.

Fear, to flight, to faith as I board flight 3 of 3 to Bali. --- The potential of walking out of the airport and not getting on any of...

And so begins the journey to Bali with frostbit toes...

I appreciate all of you, all of your excitement, all of your support, all of your words of encouragement. With minutes to go before I...

Ep. 3 | Is it really a choice?

It may look like a choice.... but really, is it ever? Exploring... my cat like nature. Canmore. The end of my practice as we knew it....

Ep. 2 | All Words Are Made-up

All words are made-up so why not choose the story that serves you? Allison Heier Podcast Ep. 2 | All Words Are Made-up • Choose The Story...

Ceremonial-grade Cacao | A heart opening plant medicine from what makes chocolate, almost.

Suicide Awareness & Support | I am here with you.

New Year Activation | "An hour of planning can save you 10 hours of doing."

Support for you in 2023! | Let Love In | January 1st Release Date

Be crazy. Be raw.

Morning Practices | Cheers to stellar days!

When you can't sleep. 💫

Morning Cacao | If it makes you feel separate, it isn't it and it isn't you.

Ep. 6 | Sometimes smart people do stupid shit. (The story of my frostbit toes.)

Practice | Discovering your yes and no.