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Allison Heier

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Jul 27, 2022
1 min

#2 | It matters what you do about how you feel.

Journal Entry #2 | Integration | July 27, 2022 ...to keep posting because if I stop now, I know I likely won't show up here how I need me...

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Jul 24, 2022
1 min

#1 | Act in love, anchor in that, and release the fears of not being accepted.

Act in love, anchor in that, and release the fears of not being accepted. Reflection | July 24, 2022

Recent Posts

Ceremonial-grade Cacao | A heart opening plant medicine from what makes chocolate, almost.

Ceremonial-grade Cacao | A heart opening plant medicine from what makes chocolate, almost.

Suicide Awareness & Support | I am here with you.

New Year Activation | "An hour of planning can save you 10 hours of doing."

Support for you in 2023! | Let Love In | January 1st Release Date

Support for you in 2023! | Let Love In | January 1st Release Date

Be crazy. Be raw.

Morning Practices | Cheers to stellar days!

Morning Practices | Cheers to stellar days!

When you can't sleep. 💫

Morning Cacao | If it makes you feel separate, it isn't it and it isn't you.

Morning Cacao | If it makes you feel separate, it isn't it and it isn't you.

Ep. 6 | Sometimes smart people do stupid shit. (The story of my frostbit toes.)

Practice | Discovering your yes and no.

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