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Morning Practices | Cheers to stellar days!

Today turned out to be a super solid day. At first I didn't understand why but now I understand a significant part of it. 🥰

✅️ No phone first thing in the morning.

✅️ Cacao

✅️ Journaling

✅️ Bodyweight workout

✅️ Shower

✅️ Breathwork

✅️ Read for 10 minutes.

✅️ 'Elevate' games for the day (maybe 5 minutes if that) for a mental workout.

Cheers to the potential of my stellar day having ripple effects in support of more lovely souls, like you 🥰, having stellar days too. ♡


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