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Ep. 6 | Sometimes smart people do stupid shit. (The story of my frostbit toes.)


Sometimes (smart) people do stupid shit. Including walking barefoot in the snow and getting frostbit toes...


This is my reminder to give myself grace and space to just be, to experience all my body is communicating with me and acknowledge the power of my words.


This reminds me to laugh more too, especially about myself.


This serves as your reminder of the same if you'd like. 🙏



It's time for change. Instead of simply choosing it, I've created circumstances where it now feels more forced and unsettling in the process. I could have chosen in love, and now I need to come back to love when I've stirred up an environment full of fear. <3



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