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Reach Out
You are not alone. These resources are here for you, as am I.
Please feel welcome to contact me and book a session as desired.
Contact Numbers | Self-Help | Find Support | Resources
Free daily support through a text message from Alberta Health Services (specific COVID-19, addiction, and cancer support options).
An online peer to peer support community, completely anonymous, and free for Albertans aged 16+.
Helplines
Alberta, Canada
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Emergency – 911
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Addiction Helpline – 1-866-332-2322
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Mental Health Helpline – 1-877-303-2642
United States of America
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