It takes courage to embark on this part of your spiritual journey. How you prepare for and integrate your experience are essential in making the most of it. This program is here to support you in that.
 
“To embark on the journey towards your goals and dreams requires bravery. To remain on that path requires courage. The bridge that merges the two is commitment.” - Dr. Steve Maraboli
 
The support you'll find within this program:
￮ 7 Days of Preparation
￮ 1 Day Honouring Your Spiritual Experience
￮ 63 Days of Integration
 
*Examples of spiritual experiences may include plant / earth medicine ceremonies, breathwork sessions, retreats, etc.
 
Why 7 days of preparation?
How you prepare for something can greatly impact the outcome of it. Becoming clear on why you are choosing to embark on this spiritual experience and familiarizing yourself with daily practices that support you may help your experience, and the integration of it, be one of greater ease and grace.
 
Why 63 days of integration?
"New thoughts are formed over 21 days and these new thoughts turn into habits after 63 days." Dr. Caroline Leaf, Cleaning Up Your Mental Mess