Spiritual: "Relating to or affecting the human spirit or soul as opposed to material or physical things." Oxford Dictionary It takes courage to embark on this part of your spiritual journey. How you prepare for and integrate your experience are essential in making the most of it. This program is here to support you in that. “To embark on the journey towards your goals and dreams requires bravery. To remain on that path requires courage. The bridge that merges the two is commitment.” - Dr. Steve Maraboli The support you'll find within this program: ￮ 7 Days of Preparation ￮ 1 Day Honouring Your Spiritual Experience ￮ 63 Days of Integration *Examples of spiritual experiences may include plant / earth medicine ceremonies, breathwork sessions, retreats, etc. Why 63 days of integration? "New thoughts are formed over 21 days and these new thoughts turn into habits after 63 days." Dr. Caroline Leaf, Cleaning Up Your Mental Mess